Showing posts with label training plan. Show all posts
Showing posts with label training plan. Show all posts

Wednesday, November 10, 2010

Anything Is Possible

I try to get out of bed this morning to go for an early morning run. If I’m going to get that 10k time back below 42 minutes I’m going to have to train a bit. Perhaps not this morning though as I hear the rain lashing against the window, again. I snuggle back into bed with L and by the time I get finally up the only viable option to get to work is by car, and of course hope that no one’s parked up in the middle of the A52 today.

My meeting, cancelled from Monday, finally happens but I have to cancel a pub lunch for it, so not terribly enamoured to be there. It goes ok though.

Then it’s squash, which I lose 4-1. Although there were several pluses. First the game that I won was 15-1 (yes we play to 15, which is none standard but don’t ask), and was nearly the first 15-0 whitewash for either of us. It would have been well funny if I’d achieved that. The second plus was that we carried on playing after the match to aid my opponent’s 10k training. We played two more games and I won both. My superior fitness winning through.

Not that I ever expect him to actually do a 10k of course but he did drunkenly agreed to one last week, so I’m revelling in the possibility at the moment. I guess anything is possible.

Anyhow I’m calling the score 4-3 and if we’d kept playing I’d have won overall eventually. After that I had to practically carry him to the pub.

I get home just before L, who’s just back from the cinema and a brick session (that’s my training plan) at the gym. So we’re both in need of sustenance and because Daughter had staked out the living room for some TV programme we have to take the bottle into the bedroom. Not a problem.

(Thursday 11th November)

Sunday, May 9, 2010

Double Whammy

It’s a successful cycle in, unlike last Thursday when fate treated me to yet another flat tyre. Suppose it was about due, must be weeks since I last had one. It is so difficult these days to stay on that narrow strip of tarmac which threads its way through all the pot holes. I’m sure I must be cycling almost an extra mile on every trip just avoiding them. It’s probably also the reason why my back wheel seems to be seriously buckled.

Gordon Brown has announced he will step down by September. No rush then Gordon. Someone’s going to have to crowbar him out of that office aren’t they?

Another double whammy of training for MD again tonight. Half an hour in the garden, then a good hour or more at his training session. He looks knackered afterwards but he’s looking good at the moment. Fingers crossed for the weekend.

Talking of double whammy’s, L joined a second gym and this new one comes with even more torture apparatus and a dungeon mistress to make sure you’re not a shirker. I think she crawled home after her first session there. Not sure if that’s because of the workout or whether that is actually part of the training plan.